Give yourself the gift of genuine rest! Before the cooking, the crowds, and the chaos begin, join us for a deeply restorative morning focused entirely on your well-being. We will begin with mindful movement designed to gently unwind the tension already accumulating in your shoulders and hips, followed by an extended deep relaxation using supported restorative postures. This practice is specifically tailored to regulate and restore your nervous system, shifting you out of "hustle mode" and into a state of calm. As a token of thanks, you will receive a small, custom self-care gift to help extend your peace into the busy holiday week. Leave feeling grounded, peaceful, and fully restored, ready to enjoy the holidays ahead.

LIMIT: 10 Participants